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Welcome to Day 2
Today you are presented with tools, that will allow you to create openness, a positive mindset, and balance.
There are many traits and characteristics associated with a positive mindset, including:
Not only are these characteristics of a positive mindset, but they may also work in the other direction — actively adopting optimism, acceptance, resilience, gratitude, mindfulness, and integrity in your life will help you develop and maintain a positive mindset.
In order to maintain high levels of energy you need to monitor the levels of your energy and know exactly where it is going.
You can complete this exercise in 2 steps.
Step 1: Make a list of things that drain your energy.
(Click the link on open the list)
Step 2: Answer the questions:
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