Stress is a major issue impacting leaders and businesses today.
It doesn’t have to be that way, leaders should be encouraged to take a pause and evaluate their own health just like they evaluate their balance sheets. Here’s a 2 minute quiz to help you find out your stress management abilities.
The Wellbeing Quiz provides an online tool that will help you determine your ability to manage stress and become a better leader.
I am in a unique position to understand the challenges faced by people in Leadership positions.I have lived the Corporate life, am an entrepreneur, Cross-cultual psychologist and well-being consultant to Leaders.She is also an author, speaker and independent expert who has been working with companies like Emirates, Qatar Airways, Oslo Investors Club and many others.
I’ve recently done 5 Day Yoga Challenge with Kasia, it gave my day a quality start. Connecting with yourself is so important, and it is something that we tend to forget doing during our busy days. She is an excellent teacher and shows you how you can take care of your own wellbeing. Highly recommend!”
“I have done a number of one-to-one yoga classes with Kasia and I love her approach. She has great energy and a lovely fluid practice, which she tailored to my needs.”
Melissa van Maasdyk
WAW- WHAT TRANSFORMATIVE, LIFE CHANGING HEALING WITH KATARZYNA.I experienced some incredible theta healing which transcended me in other dimensions and i got lots of creatuve downloads and solutions. I am so grateful katarzyna guided me in the healing process and unlocked many doors for me. It was a mind blowing experience:-)
After the session i felt a huge sense of relief. I could actually feel my fear leaving me. Now i know that it’s time for me to pursue my goals and desires.