I will also share my personal discoveries and tools that worked for me and changed my life for the better.
During the duration of the 4 days program, you are in regular, online contact with me.
Each morning you receive daily instructions and guidelines to complete tasks during a day along with the invitation for an afternoon/evening follow up live online session with me and other participants. Each task will take no more than 30 min to complete.
You will also be equipped with tools to help you follow up on your radiant lifestyle practice after the program.
You will be presented with several practical and accessible science-based tools you can incorporate into your life right away. They will involve both your mind and body working to create harmony.
By the end of this course, you’ll have a healthier mindset and feel more radiant, relaxed, and peaceful.
Cross-cultual psychologist, well-being consultant and founder & CEO of dealwithculture.com
I lived the ‘corpo life’ and transitioned successfully to an independent entrepreneur fully in charge of my own schedule with full flexibility to create a healthy work-life balance.
” I’ve recently done 5 Day Yoga Challenge with Kasia, it gave my day a quality start. Connecting with yourself is so important, and it is something that we tend to forget doing during our busy days. She is an excellent teacher and shows you how you can take care of your own wellbeing. Highly recommend!” Inga Deksne
” I have done a number of one-to-one yoga classes with Kasia and I love her approach. She has great energy and a lovely fluid practice, which she tailored to my needs.” Melissa van Maasdyk
© 2020 Katarzyna Richter.
Declutter your mind, regain inner peace and clarity of thinking.
This guided meditation will help you experience a powerful transformation from stressed & overwhelmed to relaxed and radiant.
Make your life more positive and fulfilling by exploring handpicked science-based tools designed for your business and personal life to flourish.