Embark on Your Journey to Well ‑Being & Self-Discovery

You have just found a spa for your mindset. Time to get pampered.

Upcoming Events

Join us for a Gong Bath & Meditation on October 19^th from 11:00 to 12:30, focused on the theme of INTENTION: energy, growth, and forward momentum. Experience the healing vibrations of the gong and guided meditation to align your conscious and subconscious mind. Fresh raw pressed juice, herbal tea, and the calming presence of our in-house terriers will add a therapeutic touch to this dog-friendly session.

Unlock Your Wellbeing

start living and working well

Are you ready to let go of:

-the need to prove yourself
-overworking
-neglecting self-care

GET THE FIRST 30 MIN OF

” BURNOUT RECOVERY GUIDE FOR FEMALE ENTREPRENEURS”

Audiobook

For Free

74% of women in the UK reported feeling “overwhelmed or unable to cope” due to stress.
Are YOU one of them?

Source: Mental Health Foundation study, https://www.mentalhealth.org.uk/publications/stress-survey-2018

DOES IT SOUND

familiar?

All of the above are signs of poor wellbeing and burnout. Deteriorating wellbeing leads to poor quality of life, burnout, depression, anxiety, and deterioration of physical health.

FROM TIRED to INSPIRED

Take the first step to improve your wellbeing and the quality of your life.

Live well & work well

The time to improve your wellbeing

is now!

I can support and guide you so that you create a healthy mindset & achieve your business and personal goals.

YOU WILL GET

This is a no-obligation call and your first step towards working together. Book in your call below.

I help small business owners and busy executives recover from fatigue and low mood, regain their energy, motivation and joy for life

About me

My name is Kasia Richter. I am a cross-cultural psychologist, well-being consultant, and founder & CEO of Wellbeing Strategist.

I show decision-makers, ambitious professionals, and busy entrepreneurs how to implement innovative wellbeing solutions for managing balanced life in today’s world to release stress, anxiety, chaos, find peace, and clarity of mind, and achieve personal and business goals with ease.

My clients can benefit from my international, corporate experience in aviation, where I held managerial roles responsible for recruitment and people development.

I worked with world’s top airlines: Qatar Airways, Emirates, Etihad, Gulf Air, and LOT. I use the science-based methods and tools from psychology, neuroscience, epigenetics, and yoga to help my clients achieve the best results.

Areas of expertise:

I am happy to work collaboratively with Decision Makers and Action Takers who are committed to increasing their quality of life, achieving balance, and expanding their opportunities.

If you have a project in mind you’d like to tap my experience and the ability for, get in touch via email kr@wellbeingstrategist.com

How can we work

together

Stop thinking about work when not working

Reset your motivation & confidence

Let go of insecurity, guilt & frustration

What are my clients

saying…

This online wellbeing program is simply awesome! All the tips are so relevant. Kasia’s approach towards the topic of wellbeing is gripping. The decluttering exercises were a great reminder for me how important this aspect is for my healthy functioning. It is a time investment and it is totally worth it!

It was wonderful to be able to take time out from a busy day to get centred, stretch and reflect. I think giving focus to aspects of your life that really matter is a huge benefit of the program. Kasia shares lots of different time saving activities and information that really helped me to focus on what area of my life I needed to look at and tweak. This program is really for anyone who lives a busy life, is feeling stressed but not really sure how or what to do to tackle it. With the easy to watch content and useful tips and exercises it doesn’t take long before you start to notice the positive impact in your life and with how you feel. The main reason I’d recommend this program is having the opportunity to be supported by Kasia, her skills and expertise are extensive and she really knows what to offer to help improve your mindset and overall wellbeing. Thank You Kasia I really enjoyed this program.

I had not heard of Theta Healing before but was very intrigued. One of my main issues is that I never think I’m good enough, that others are better than me, regardless of the situation, but in particular with starting my own reiki practice. I have not experienced anything like the session with Kasia. I went deeper at the beginning than I have ever done before, in such a short space of time, yet was completely aware of what was happening. The session brought to my memory an incident was a was a young girl, something that triggered this feeling of self doubt and lack of worth. Kasia helped me learn and understand what these events meant and changed my perception. I can honestly say that I feel completely different now when I think about starting my practice. I have a fire in my belly, I feel more positive. I still feel that way several days later. I can highly recommend Kasia and Theta Healing.

“After the session, I felt a huge sense of relief. I could actually feel my fear leaving me. Now I know that it’s time for me to pursue my goals and desires”