Pamper Your Mind and Unlock the Clarity You Need to Succeed.
Take the first step toward a better you. Transform your wellbeing and elevate the quality of your life with personalized guidance from a holistic psychologist, using science-based methods and transformative tools.
Key Services
Over 50% of professionals in the UK, both men and women, say that stress impacts their ability to work effectively. This can lead to burnout, mental health struggles, and a lower quality of life.
Source: CIPD Health and Wellbeing at Work Report, 2023.
Could this be you?
If you’ve been feeling like the weight of the world is on your shoulders, you’re not alone. And you don’t have to carry it alone, either. Welcome to a safe, nurturing space where you can breathe, recharge, and rediscover yourself. Here, you’re understood, supported, and cared for—because your wellbeing matters.
DOES IT SOUND
familiar?
- focused on your career and fulfilling ambitious goals while neglecting your health
- finding it hard to make decisions
- experiencing low mood and self-critical thoughts
- feeling overwhelmed by things you used to manage easily
- self-doubting and feeling that “I am not good enough”
- frustrated with the generic advice from self-help books
- struggling to meet your goals due to low confidence
All of the above are signs of poor wellbeing and burnout. Deteriorating wellbeing leads to poor quality of life, burnout, depression, anxiety, and deterioration of physical health.
The time to improve your wellbeing
is now!
YOU WILL GET
- Fully focused attention and confidential space to share your thoughts
- A chance to be heard in a non-judgemental way
- An opinion of an accredited psychologist on what is standing in a way to your optimal functioning and achieving your goals
- Recommendation of tools that will help you achieve personal growth and reach your full potential
This is a no-obligation call and your first step towards working together. Book in your call below.
What are my clients saying
I help small business owners and busy executives recover from fatigue and low mood, regain their energy, motivation and joy for life
Are you ready to let go of:
-the need to prove yourself
-overworking
-neglecting self-care
GET THE FIRST 30 MIN OF
” BURNOUT RECOVERY GUIDE FOR FEMALE ENTREPRENEURS”
Audiobook
For Free
About me
My name is Kasia Richter. I am a cross-cultural psychologist, well-being consultant, and founder & CEO of Wellbeing Strategist.
I show decision-makers, ambitious professionals, and busy entrepreneurs how to implement innovative wellbeing solutions for managing balanced life in today’s world to release stress, anxiety, chaos, find peace, and clarity of mind, and achieve personal and business goals with ease.
My clients can benefit from my international, corporate experience in aviation, where I held managerial roles responsible for recruitment and people development.
I worked with world’s top airlines: Qatar Airways, Emirates, Etihad, Gulf Air, and LOT. I use the science-based methods and tools from psychology, neuroscience, epigenetics, and yoga to help my clients achieve the best results.
Areas of expertise:
- Restoring motivation and confidence
- Stress reduction & burnout recovery and prevention
- Removing negative beliefs
- Wellbeing Workshops and Retreats
- Theta Healing for busy professionals
I am happy to work collaboratively with Decision Makers and Action Takers who are committed to increasing their quality of life, achieving balance, and expanding their opportunities.
If you have a project in mind you’d like to tap my experience and the ability for, get in touch via email kr@wellbeingstrategist.com
