Single, Stressed&Seeking Balance?
A soul awakening 5‑day retreat inviting you to connect deeply with your future self
Pause, Inspiration, Clarity
In the evenings, after a day filled with discoveries, immerse yourself in the relaxing sounds of hangpan and gongs, enhancing the atmosphere of peace and harmony. During sound meditation sessions you’ll notice a significant decrease in stress levels while your mind finds tranquility and clarity. This deep relaxation opens up space for creative thinking, allowing you to formulate new, bold visions, plans, and strategies for the future.
This retreat offers a peaceful pitstop for individuals from bustling cities, creating a space where authenticity shines and connections deepen in a cozy, exclusive group. With a focus on a small, intimate setting, it stands apart from larger, more impersonal retreats, ensuring personal attention and a nurturing environment. It’s an ideal escape for those seeking to balance the demands of city life with the need for personal reflection and growth, surrounded by the natural tranquility of Cyprus.
You will also learn how to attract the partner of your dreams, master the art of crafting nutritious juice recipes for enhanced wellbeing, and discover strategies for taking meaningful time off to gain a fresh perspective on life’s challenges.
5 reasons you should be here
Transform Your Sleep Quality: Engage in intimate workshops led by successful entrepreneurial women where you’ll learn practical stress management techniques and positive thinking strategies. This knowledge will help you fall asleep easier and enjoy deeper, more restorative sleep, leading to a more energized and fulfilling life.
Reconnect with Simplicity: Immerse yourself in the slow life concept by living in a charming stone house in a picturesque Cypriot village. This retreat offers a chance to disconnect from the fast-paced world and embrace a simpler lifestyle. Enjoy the tranquility of your surroundings while focusing on self-reflection, mindfulness, and building genuine connections with fellow participants.
Boost Your Mental Resilience: Learn powerful techniques to sharpen your intuition, conquer fears, and cultivate self-acceptance. These skills will empower you to tackle daily challenges with increased confidence and strength, reducing feelings of burnout and enhancing your sense of fulfillment in both work and life.
Nurture Your Body and Mind: Engage in daily yoga sessions designed to relieve stress and tension accumulated from busy workdays. These practices will enhance your physical flexibility, mental clarity, and inner peace, helping you recharge and feel rejuvenated to take on your responsibilities with renewed energy.
Experience Blissful Surroundings: Located just a 4‑hour flight from London, you’ll enjoy a stunning retreat with temperatures always above 24°C. Stay in a beautiful stone house that offers breathtaking landscapes, creating an immediate sense of relaxation that allows you to recharge and find balance in your life long after you return.
The Program
The Location
Set in the charming, traditional village of Tochni, this retreat is a perfect back-to-basics escape for busy professionals craving peace, privacy, and a deep connection with nature. Surrounded by rolling hills and authentic Cypriot stone houses, Tochni offers a unique opportunity to slow down and reconnect with yourself in a simple, serene environment. Ideally located between Nicosia, Limassol, and Larnaca, and just a 25-minute drive from Larnaca Airport, it’s easily accessible from the UK and Europe.
Spring brings warm, pleasant weather, perfect for exploring the village and nearby areas, where you can discover local wineries, traditional villages like Kalavasos, and scenic nature trails. Enjoy quiet moments of reflection, taking in the raw beauty of Cyprus, as you step away from the hustle of everyday life and into a space designed for genuine restoration.
What is included in your retreat experience:
- Dining: Breakfast, dinner, and snacks.
- Traditional Stone House Accomodation
- Daily yoga sessions combining relaxation, “Future Self” meditation, and elements of partner and acro yoga.
- 4 workshops: Personal Charisma, Juicing, Financial Wisdom and Emotional Mastery, and Love Lab
- 2 Individual consultations on belief transformation and personal financial management.
- 1‑hr facial Kobido massage
- 2 sound bath relaxation sessions
- Wellbeing Gift Bag
What is not included?
- Airfare to Larnaca
- Transportation to and from the retreat center in Tochni
- Travel & Health Insurance
Accommodation
Escape to your tranquil haven in Tochni Village, a peaceful retreat perfect for relaxation and self-discovery. Nestled within the scenic hills of this traditional Cypriot village, your charming stone-built accommodation offers an authentic, rustic experience with modern comforts. Enjoy the warmth and simplicity of village life while relaxing on your private balcony or terrace, soaking in stunning countryside views.
Amenities include:
- Breathtaking village and countryside views
- Access to a serene pool
- Complimentary Wi-Fi
- Smoke-free environment
- Free parking
- Fully equipped kitchen for your convenience
This is more than just a getaway – it’s a chance to immerse yourself in the quiet beauty of Cyprus, reconnect with yourself, and experience true restoration. Whether you’re lounging by the pool, wandering the picturesque streets of the village, or enjoying moments of reflection, this retreat offers the perfect space for your personal growth and relaxation.
Each apartment includes a traditionally furnished bedroom, a comfortable living room with a fully equipped kitchenette, and a private balcony or patio overlooking the peaceful village surroundings.
The living room features traditional furnishings and an extra sofa bed for sleeping,
The traditional stone houses offer plenty of spots to enjoy the local views, whether from your private balcony or a peaceful place by the pool, surrounded by trees, birds, and vibrant flowers. It’s a perfect way to take in the natural beauty of Tochni village.
Each bedroom features twin beds that can be joined, with traditional furnishings that reflect the rustic charm of the stone house. Enjoy a cozy atmosphere that invites relaxation and connection with nature.
The bathrooms are simple yet functional, newly renovated and equipped with all the essentials to ensure a comfortable and refreshing stay.
Nutrition & Dining Experience
Embrace Our Back-to-Basics Culinary Experience designed to nourish your body and enhance your personal charisma. Start your mornings at the traditional Tochni Tavern with a delightful buffet breakfast featuring fresh seasonal fruits and homemade bread, providing essential nutrients to energize your day and promote clarity of mind. Throughout the retreat, savor wholesome, high-vibrational meals made with locally sourced ingredients that celebrate the rich flavors of Cyprus, all while minimizing stress and maximizing well-being.
In the evenings, indulge in authentic Cypriot dishes prepared with care, allowing you to reconnect with the simplicity of nourishing food that revitalizes the spirit. Picture yourself dining outdoors, surrounded by the calming ambiance of the village, soaking in the peaceful Mediterranean atmosphere. This is more than just a meal; it’s a transformative culinary journey that fosters relaxation, refreshes your body, and enhances your charisma, making your retreat an unforgettable experience.
Workshops
Our Future Self Retreat offers a series of transformative workshops and sessions, carefully crafted to enhance various aspects of your life and relationships. Explore the following experiences:
Love Lab
This signature workshop, designed by Kasia, combines principles of recruitment with her extensive career and personal life experiences. Learn how to identify and attract the right partner for a long-term, happy relationship. Discover practical strategies to build a deep, meaningful connection that aligns with your values and goals.
Nutrition for Positive Energy
Marta will guide you through the impact of high-vibrational foods on your energy levels and charisma. Learn how what you eat affects your appearance and presence, helping you present your best self to the world.
Financial Wellness Workshop
Gain invaluable knowledge in managing your finances with Marta. This workshop covers essential financial strategies to create stability and abundance, empowering you to confidently manage your financial well-being.
Personal Charisma
Ignite your personal magnetism in our transformative workshop, where you’ll cultivate an abundance mindset to embrace your authentic self and effortlessly attract positive opportunities and irresistible relationships in both dating and lifeIgnite your personal magnetism in our transformative workshop, where you’ll cultivate an abundance mindset to embrace your authentic self and effortlessly attract positive opportunities and irresistible relationships in both dating and life.
Additionally, Kasia offers daily Yoga and Sound Healing sessions, providing a harmonious blend of physical movement and soothing sounds to balance your mind and body. These sessions are designed to enhance your overall retreat experience, promoting relaxation and holistic well-being.
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What is included in your retreat experience:
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OUR TEAM
Our team of experts will guide you on the Future Self Retreat, providing a completely unique and truly holistic well-being experience.
Marta Tracz- retreat leader
Entrepreneur and investor with a passion for blockchain technology.
Marta is a certified finance specialist who acquired her expertise through studies at one of the London universities and by managing an accounting office for the Polish community in West London in the past. She has been running her businesses for over 20 years, and her passion lies in diversifying her investment portfolio. Her love for healthy food led her to establish another company that produces cold-pressed vegetable and fruit juices.
Marta will lead knowledge-rich workshops in the field of finance because well-managed finances are essential for the health of our mind, body, and soul.
Furthermore, she is working on the PZP Program, which stands for Proper Money Management. This program will offer a wealth of theories, methods, and tools necessary on the path to financial freedom. The program is available as part of the Women’s Investment Academy, created by Marta to share her expert knowledge and over 20 years of entrepreneurial and over 15 years of investment experience.
For the past 4 years, Marta has also been involved in geographical diversification of her investment portfolio, focusing on real estate markets in Cyprus, Dubai, Georgia, and Spain, offering both primary and secondary market properties.
CONTACT: +357 97 760435
martatracz1086@gmail.com
Kasia Richter – retreat leader
Psychologist, Wellbeing Strategist, Theta Healing Practitioner
Kasia is a psychologist and the founder of Wellbeing Strategist, a consultancy in London. She specializes in helping busy businesswomen reduce stress and burnout, enabling them to lead fulfilling professional and personal lives. With over a decade of experience in operational roles at premium brands, Kasia’s international background, combined with her yoga practice, equips her to understand the needs of entrepreneurs. She authored “Balanced in Business: How to Prevent Burnout.” Kasia leads daily yoga sessions, stress reduction techniques, partner yoga, and sound bath relaxation sessions, along with the Love Lab workshop.
CONTACT: +44 787 9474913
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Flexible Payment Plans Available
from £299
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Disclaimer: We operate exclusively as retreat organisers and do not provide travel agent services. This distinction is important in the context of UK law, which exempts us from liability for travel and accommodation arrangements. Information regarding accommodations on our website serves solely for informational purposes and does not constitute an offer or agreement to provide booking services. It is the responsibility of each attendee to independently secure and manage their own travel and accommodation arrangements to attend the retreat.
