ONLINE WELLBEING PROGRAM
RADIANT MOOD
&
RELAXED BODY
in 4 days without a holiday
or a spa
Does this sound familiar ?
- You are overwhelmed with the constant inflow of information from your e‑mails and social media.
- You are constantly in a hurry and running out of time.
- You are dreaming of a more balanced and healthy lifestyle.
- Your body is tensed for many hours as you work in front of a computer.
- You need a quick break but can’t leave for a holiday now.
- You don’t feel like spending hundreds of $$$ on 1 to 1 sessions with health specialists.
Positive emotional energy is the key to health, happiness and wellbeing. The more positive you are, the better your life will be in every area.
Brian Tracy
In this 4‑day online program you will:
- Learn how to experience more joy and balance even during turbulent times.
- Discover a path to inner peace and radiant mood.
- Become your own health mentor and know exactly what to do each time you feel down or stressed!
- Learn how to maintain positive thinking during stressful situations.
- Meet like minded decision-makers and action-takers
I will also share my personal discoveries and tools that worked for me and changed my life for the better.
-Katarzyna Richter
Overview
-
DAY 1
CALMING YOUR MIND
Decluttering &Creating space for focus -
DAY 2
CREATING POSITIVE MINDSET
Joy and balance -
DAY 3
PERSPECTIVE SHIFT
Deep release -
DAY 4
MOVING FORWARD
Office yoga
What will you get?
- 2 GUIDED MEDITATIONS
- 3 YOGA VIDEOS
- 4 MINDSET TRANSFORMING TOOLS
How does it work?
Once you decide that you are READY to declutter your life and regain RADIANCE and JOY allocate 4 days to conduct this program.
You receive an instant access to a 4‑day program including daily instructions and guidelines to complete tasks at your convenient time.
You will be presented with several practical and accessible science-based tools you can incorporate into your life right away. They will involve both your mind and body working to create harmony. Recommended time to complete allocated tasks in 30 – 60 minutes a day, depending on your individual needs.
By the end of this course, you’ll have a healthier mindset and feel more radiant, relaxed, and peaceful.
All of that for just £108!!!
Organizer
Katarzyna ( Kasia ) Richter
Cross-cultual psychologist, well-being consultant and founder & CEO of wellbeingstrategist
I lived the ‘corpo life’ and transitioned successfully to an independent entrepreneur fully in charge of my own schedule with full flexibility to create a healthy work-life balance.
What others are saying about working with me?
” I’ve recently done 5 Day Yoga Challenge with Kasia, it gave my day a quality start. Connecting with yourself is so important, and it is something that we tend to forget doing during our busy days. She is an excellent teacher and shows you how you can take care of your own wellbeing. Highly recommend!” Inga Deksne
” I have done a number of one-to-one yoga classes with Kasia and I love her approach. She has great energy and a lovely fluid practice, which she tailored to my needs.” Melissa van Maasdyk
Who is this program for?
- Decision makers who feel stressed and overwhelmed.
- Action takers who want to feel radiant again.
- Everyone who wants to see improvement in their daily functioning in just 4 days!
