There is a version of a sound bath that most people never experience.
Not a group session where you share the frequency with strangers.
Not a class that starts when someone else decides you’re ready.
Not a time slot squeezed between the rest of your life.
This is something else entirely.
Sound Healing
is a tool to transform your field and resonate to higher frequency
The Private Sound Healing
 A bespoke healing ritual, held exclusively for you.
Before you arrive, I already know why you're here.
Not because I assume — but because we speak before you lie down. We set an intention together. We decide what this hour is actually for: the decision that keeps circling. The nervous system that hasn’t fully rested in months. The identity shift you can feel but can’t yet name.
Then the room is entirely yours.
No one else’s energy. No one else’s breath. No one else’s story in the field.
Just yours — and the instruments I have spent years mastering, now directed with complete focus toward you.
What happens in a private session is simply not possible in a group.
I can move around you, positioning instruments where your body needs to receive them most
- Sound is vibration — and at over 70% water, your body conducts it deep into muscle, fascia, and bone.
- Specific frequencies activate the vagus nerve — slowing the heart rate, deepening the breath, and dropping cortisol without effort.
- Vibroacoustic stimulation reduces pain perception — clinically documented in settings from hospital pain clinics to elite athlete recovery.
- Stored tension lives in the body as physical pattern — resonance interrupts it at a cellular level, not by force, but by frequency.
One hour where your body gets to do what it has been trying to do all along — rest, reset, and restore.
What You'll experience
YOUR SESSION INCLUDES
🔹 Pre-session intention consultation – 15 minutes to identify what this hour is working with, not just on. We set the container before we enter it.
🔹 60-minute private immersive sound journey – Symphonic gongs, crystal and Tibetan singing bowls, ocean drum, koshi chimes, handpan. Sequenced and played live, for your nervous system alone.
🔹 Full practitioner presence throughout – No scripted programme. I read the room – which is only you – and respond in real time.
🔹 Post-session integration -10 minutes to return slowly. Tea. Stillness. Space to speak or simply sit.
🔹 A written note of your session intention – Yours to keep. A record of what you came here to shift.
What clients say
This session is for you if:
- You're the person everyone else leans on — and you haven't had a single hour that was entirely, unapologetically yours in longer than you can remember.
- You've tried group wellness. It was fine. You want remarkable.
- You're at a threshold — a transition, a decision, a reinvention — and you want to enter it from a grounded, clear, intentional state rather than sheer momentum.
- You understand that privacy is not a luxury. It is the condition under which real work becomes possible.
Create better Quality Of Life starting today
The Studio
The studio is private by design.
Wellbeing House is not a wellness centre with a waiting room and a receptionist. It is an intimate, appointment-only space in West Wimbledon, created specifically for deep, undistracted nervous system work.
When you arrive, the studio is already set for you. The temperature, the lighting, the instrument arrangement – prepared before you walk through the door.
You will not share this space with anyone. You will not rush. You will simply be held and guided.
Everything you need is here-yoga mats, blankets, pillows, eye masks, herbal tea.
Location: 58 Durham Rd, West Wimbledon, SW20 0TW
By train: 8-minute walk from Raynes Park Station
By car: Car park available in front of the building
Your Practitioner
Kasia Richter
Holistic Psychologist · IPHM-Accredited Sound Therapy Practitioner
I built this practice after a decade leading teams across four continents in international aviation. I know what sustained high performance costs the nervous system — because I paid that cost myself. I work with high-achieving women who have built careers, businesses, and households that look extraordinary from the outside — and who are quietly exhausted underneath the achievement. I am not here to add to your wellness routine. I am here to give your nervous system one hour of total, professional, undivided care.
One session. One hour. One frequency — set entirely to you.
How to prepare for your sessions?
Just show up.
Everything else is already ready for you—mats, blankets, pillows, eye masks, herbal tea, water.
What to bring:
- Wear comfortable clothes (something you’d wear to gentle yoga)
What to expect: We may incorporate gentle stretches or mild yoga movements during the session. Nothing strenuous—just what helps your body relax deeper.
You don’t need experience. You don’t need to “be good” at relaxing. You don’t need to prepare your mind.
Your only job is to arrive and let your nervous system do the rest.
Location: Wellbeing House, 58 Durham Rd, West Wimbledon, SW20 0TW
After booking, you’ll receive email confirmation with session dates and any additional details.
FAQ
The individual session is £180.
I offer the expertise of a psychologist with solid experience working in a corporate environment in the leadership role, so I can relate to the experience of decision-makers and professionals.
I work with highly effective tools that are focused on results achieved in the fastest and safest way. One session can bring results achieved with years or months of classic therapy.Â
I use my best knowledge, the intention of the highest good and effective toolkit to support my clients. The results will depend on the individual situation of each person, their attitude and willingness to collaborate in order to achieve desired results.Â
The session usually takes 60 min, can include breath work, meditation and elements of bodywork ( stretching, yoga, massage)
Use the opportunity of having a complimentary, no-obligation discovery call to find out if working with me is a great match to your needs. You will find a link on my website under : “Free Call”
