Overfunctioning to uplifted
Transform overwhelm and guilt, regain clarity of mind
Take the first step to improve your wellbeing and the quality of your life. Live well & work well.
DOES IT SOUND FAMILIAR?
- focused on your career and fulfilling ambitious goals while neglecting your health
- finding it hard to make decisions
- experiencing low mood and self-critical thoughts
- feeling overwhelmed by things you used to manage easily
- self-doubting and feeling that ” I am not good enough”
- frustrated with the generic advice from self-help books
- struggling to meet your goals due to low confidence
All of the above are signs of poor wellbeing. Deteriorating wellbeing leads to poor quality of life, burnout, depression, anxiety, and deterioration of physical health.
The time to improve your wellbeing is NOW! I can support and guide you so that you create a healthy mindset & achieve your business and personal goals.
YOU WILL GET:
- Fully focused attention and confidential space to share your thoughts
- A chance to be heard in a non-judgemental way
- An opinion of an accredited psychologist on what is standing in a way to your optimal functioning and achieving your goals
- Recommendation of tools that will help you achieve personal growth and reach your full potential
This is a no-obligation call and your first step towards working together. Book in your call below.
I help ambitious professionals recover from burnout and low mood, regain their confidence, motivation and joy for life
My name is Kasia Richter. I am a cross-cultural psychologist, well-being consultant, and founder & CEO of Wellbeing Strategist.
I show decision-makers, ambitious professionals, and busy entrepreneurs how to implement innovative wellbeing solutions for managing balanced life in today’s world to release stress, anxiety, chaos, find peace, and clarity of mind, and achieve personal and business goals with ease.
My clients can benefit from my international, corporate experience in aviation, where I held managerial roles responsible for recruitment and people development.
I worked with world’s top airlines: Qatar Airways, Emirates, Etihad, Gulf Air, and LOT. I use the science-based methods and tools from psychology, neuroscience, epigenetics, and yoga to help my clients achieve the best results.
Areas of expertise:
- Restoring motivation and confidence
- Stress reduction & burnout recovery and prevention
- Removing negative beliefs
- Digital Detox Workshops and Retreats
- Yoga for busy professionals
I am happy to work collaboratively with Decision Makers and Action Takers who are committed to increasing their quality of life, achieving balance, and expanding their opportunities.
If you have a project in mind you’d like to tap my experience and the ability for, get in touch via email firstname.lastname@example.org