Welcome to
Wellbeing House
It’s time to create good vibes
Upcoming Events
19 JANUARY
Join Us for RESET & REFLECT A Sound Bath Experience
📅 Date: Sunday, January 19, 2025
⏰ Time: 11:00 AM – 12:30 PM
📍 Location: Wellbeing House, SW20 0TW, London
Feeling stressed or uncertain about the year ahead? Reset & Reflect combines the healing power of sound with storytelling to help you find clarity and deeper connections.
Start 2025 with a reset through the soothing vibrations of gongs, Tibetan bowls, and other instruments, promoting relaxation, stress relief, and mental clarity. You’ll leave feeling lighter, more focused, and ready for the year ahead.
✨ What to Expect:
- Healing Sound Bath: Deep relaxation with gongs, Tibetan bowls, and more.
- Mental Clarity: Clear your mind and align your intentions for 2025.
- Guided Meditation: Enhance focus and inner peace.
- Herbal Tea & Storytelling Game: After the sound bath, enjoy herbal tea and engage in Esther Perel’s storytelling game, unlocking your inner storyteller and sparking meaningful conversations.
Spaces are limited for a personalized experience. Reserve your spot today and step into the new year with clarity, confidence, and connection.
25 JANUARY
Join Us for NEW BEGINNINGS: A Sound Bath Experience
📅 Date: Saturday, January 25, 2025
⏰ Time: 11:00 AM – 12:30 PM
📍 Location: Wellbeing House, SW20 0TW, London
Step into the transformative energy of NEW BEGINNINGS, a sound bath experience crafted to amplify your intentions and reset your mind and body for the year ahead. With the backdrop of the powerful celestial alignment on January 25, this event offers a science-backed approach to relaxation and renewal.
Why Sound Baths Work – The Science Behind the Experience
Sound baths induce a state of deep relaxation by promoting theta brainwaves, the same brainwave patterns associated with meditation, creativity, and renewal. This state enhances mental clarity, reduces stress, and prepares the mind for fresh starts — perfectly aligning with the spirit of the new year. Research also shows that sound healing lowers cortisol levels, helping to release tension and boost emotional resilience, paving the way for your new beginnings with calm and focus.
What to Expect
✨ Immerse in Healing Sounds: Experience the vibrations of gongs, hangpan, Tibetan bowls, and other instruments, designed to harmonize your energy and release stress.
✨ Amplify Your Intentions: Guided meditations and sound frequencies help align your goals and dreams with the energy of the moment.
✨ Feel Renewed: Walk away feeling lighter, more focused, and ready to embrace 2025 with purpose.
Let this intimate gathering of sound and intention be the starting point for your transformative year. Spaces are limited — reserve your spot today and embrace your journey into NEW BEGINNINGS!
Who is the host?
Kasia Richter
I am a holistic psychologist and well-being consultant. I design well-being strategies for driven female entrepreneurs and professionals so that they can achieve their ambitious personal and business goals in a balanced way without experiencing burnout.
I show decision-makers, ambitious professionals, and busy entrepreneurs how to implement innovative wellbeing solutions for managing balanced life in today’s world to release stress, anxiety, chaos, find peace, and clarity of mind, and achieve personal and business goals with ease.
My clients can benefit from my international, corporate experience in aviation, where I held managerial roles responsible for recruitment and people development.
I use the science-based methods and tools from psychology, yoga, sound healing and Theta Healing to help my clients achieve the best results.
Welcome to
