Hands, Cacao & Sound
A morning of self-care & connection -therapeutic hand reflexology, ceremonial cacao, and a sound bath to close.
Saturday, 30 May | 11:00–14:30 | Wellbeing House, West Wimbledon
ManiCURE with Sophie Gardiner
Not your average manicure. A treatment that works from the outside in.
Book your 20-minute slot from 11:00 and settle into a morning that moves at its own pace. Sophie’s ManiCURE blends therapeutic hand reflexology with professional nail care – working targeted pressure points to release tension held in the hands, calm the nervous system, and support overall wellbeing, while leaving your nails beautifully finished. Between appointments there is tea, easy conversation, and the kind of unhurried company that busy women rarely give themselves permission to enjoy.
Sophie Gardiner is the creator of ManiCURE, a unique treatment that bridges the gap between beauty and therapeutic bodywork. Her practice is rooted in the belief that genuine self-care goes beyond the surface -and that the hands, so often overlooked, hold more tension than we realise.
Sophie Gardiner https://www.instagram.com/themanicurereflexology/
Ceremonial Cacao & Intention Setting
Before the sound begins, we pause.
At 13:00, guests gather to share a cup of ceremonial grade cacao – a plant medicine used for centuries to open the heart, sharpen awareness, and create the conditions for genuine inner work. Kasia guides a short intention-setting practice: a moment to name what you are releasing, what you are calling in, and what this morning means for you. The cacao works with the body, not against it – gentle, grounding, and deeply nourishing. It is not a ceremony in the traditional sense. It is simply an invitation to arrive fully before the sound takes over.
Complete the Experience: Restorative Sound Bath with Kasia Richter
Once the hands have been tended and the heart has been opened, the body deserves the same attention.
The morning closes with a 60-minute immersive sound bath guided by Kasia Richter, holistic psychologist and certified sound therapy practitioner at Wellbeing House. Using symphonic gongs, crystal singing bowls, and chimes, this deeply restorative sound journey invites your nervous system into full rest – guiding your brainwaves from active beta into the slower alpha and theta states where genuine restoration and emotional processing take place.
It is the natural completion of everything the morning begins. Your hands tended. Your intention set. Your mind finally still.
Early Bird: £55 | Regular: £ 75
8 spots only
Wellbeing House, West Wimbledon
