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“The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence.”Confucius
Burnout Prevention
Chris Savulescu

How to Prevent Executive Burnout: Sustainable Work-Life Balance

How to Prevent Executive Burnout Feeling overwhelmed, exhausted, or unproductive at work? You might be experiencing burnout – a common yet serious challenge in today’s fast-paced world.  This occupational syndrome, defined by the World Health Organization, consists of emotional exhaustion, negativity, and professional inefficacy.  But don’t worry – there’s hope for reversal. Even better news is

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June 29, 2023 No Comments
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Burnout Prevention
Chris Savulescu

The Impact of Executive Burnout on Business Performance

A Deloitte study shows that around 70% of high-level executives are seriously considering quitting their jobs, largely due to help with their emotional well-being. Table of Contents  What is executive burnout and how is it relevant to business performance? Executive burnout refers to a state of chronic physical and emotional exhaustion experienced by high-level executives, such

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June 9, 2023 No Comments
Executive Burnout
Chris Savulescu

How to Identify and Fight Burnout: A Guide for Small Business Owners & Executives

As a successful executive who runs a business day and night, you have achieved financial success and a lifestyle that many can envy. However, with that success comes responsibility and pressure, which can lead to executive burnout. Burnout is not just stress or exhaustion, but a more severe condition that affects your physical and mental health, relationships, and overall

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May 23, 2023 No Comments
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Uncategorized
Kasia Richter

3 Beliefs Undermining Your Success

Uncovering the Root Causes of Burnout. Unmask 3 Beliefs Undermining Your Success! Burnout can be caused by unaddressed beliefs that are setting us up for failure. Explore the 3 most common self-sabotaging mindsets to spot warning signs and prevent burnout in your life! As modern women, we are expected to juggle multiple roles and responsibilities at once. We

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February 22, 2023 No Comments
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Uncategorized
Kasia Richter

End Of Year Burnout

The Harsh Reality Of End-Of-Year Burnout From this article your will learn:  What causes end-of-year burnout How many people experience it in the UK How to recognise its symptoms What to do when you are experiencing Holiday Fatigue It’s no surprise that the end of year can be a stressful time for entrepreneurs. Between family and social obligations,

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December 19, 2022 No Comments
wellbeing_strategist
Uncategorized
Kasia Richter

Create your own destiny

Want to be happier and more successful? It starts by taking responsibility for your own wellbeing. Learn how to build inner strength and self-belief in this article.

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December 5, 2022 No Comments
Burnout_signs
Executive Burnout
Kasia Richter

What Burnout and Chronic Fatigue Really Are

What Burnout and Chronic Fatigue Really Are And How To Tell The Difference We live in a world where it’s almost expected to be constantly busy and productive, but when do you know if it’s time to take a step back? When is the difference between being overloaded with work and having genuine burnout? It’s important to

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November 29, 2022 No Comments
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Uncategorized
Kasia Richter

5 steps to keep your brain young and healthy

Keep your brain young and healthy From this article you will learn: how to take ownership of your brain health, that a lot of mental dysfunctions and diseases such as depression, anxiety, bipolar disorder can be prevented, Simple ways to keep your brain healthy and rescue it from a downward spiral. A good life is the single greatest

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March 18, 2022 No Comments
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Uncategorized
Kasia Richter

Making sense of work-life balance

Making sense of work-life balance From this article you will learn: how to increase your wellbeing without neglecting your work what happens when you lack work-life balance how I was building happy & healthy life while pursuing my career Understanding work-life balance It’s time to start planning our work around our lives, not the other way round. Sadly, for the

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January 27, 2022 No Comments
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holistic psychology
Kasia Richter

Create the year you want in 2022. Be successful and happy. Here is how.

How you can create the life you want in 2022   From this article you will learn: How to set yourself for a personal and a wellbeing success in 2022 How to replace New Years Resolutions 3 questions that will help you create the year of joy and fulfillment The beginning of the New Year is a time for reflection, for

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January 2, 2022 No Comments
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Website under the caring wings 🦋 of simplyyourself.online

 
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